Get Stronger. Think Clearer. Live with Purpose.

For highly motivated individuals ready to leave their comfort zones and redefine what is possible for themselves.

One month of living like an absolute Psycho to rewrite the story of who you are.

Physical Consistency | Mental Fortitude | Habit Optimization

The Change Your Fucking Life Program

Our Services:

In-Person Personal Training 

Choose your path: JohnnieBe for elite performance and mental grit, or Baby T for sustainable fitness, confidence, and a body you feel at home in.

Specialites include:

  • Powerlifting

  • Endurance Training

  • Hybrid Athlete Optimization

  • Strongman

  • Yoga

  • Breathwork

  • Meditation

Online Fitness and Habit Coaching

Structured online coaching for building strength, endurance, and discipline. Designed to change how you move, think, and show up in life.

Plant Medicine Bodily Connection Coaching

In-person or online coaching desgined to help you connect to your body in the most complete way possible. For those ready to understand themselves completely

Ready to Dominate Your Next HYROX, DEKA or Spartan?

Join us Saturday mornings, 8am, at North Shore Park - right next to the outdoor gym

30 years combined experience

Extreme dedication to health and fitness

Unwavering determination to help clients

Learn about the dynamic duo - JohnnieBe and Baby T - and their stories of resilience that drive their success

Get your copy of Your Mindset is Your Reality

Hear the ins and outs of John’s journey through tough times and how he discovered the strength and vision to build the life he wanted

Available in Hardcover, Softback, Kindle and Audiobook!

Check me out on…

John Borden’s Youtube Podcast Appearances