Get Stronger. Develop Resilience. Discover Your Inner Psycho.

Elite Physical and Mental Transformation Training for those done with “Good Enough.”

The Change Your Fucking Life Program

Physical Consistency | Mental Fortitude | Habit Optimization

One month of living like an absolute Psycho to rewrite the story of who you are.

Think you have what it takes to become a Certified Psycho?

Our Services:

In-Person Personal Training 

Choose your path: JohnnieBe for elite performance and mental grit, or Baby T for sustainable fitness, confidence, and a body you feel at home in.

Specialites include:

  • Powerlifting

  • Endurance Training

  • Hybrid Athlete Optimization

  • Strongman

  • Yoga

  • Breathwork

  • Meditation

Online Fitness and Habit Coaching

Structured online coaching for building strength, endurance, and discipline. Designed to change how you move, think, and show up in life.

Psychedelic Bodily Connection Coaching

In-person or online coaching desgined to help you connect to your body in the most complete way possible. For those ready to understand themselves completely

Ready to Dominate Your Next HYROX, DEKA or Spartan?

Join us Saturday mornings, 8am, at North Shore Park - right next to the outdoor gym

JohnnieBe and Baby T

John Borden:

2026 Raymond James Stadium Spartan Race - 3rd Place 30-34

2026 NJ Spartan Ultramarathon - 3rd Place 30-34

2026 RunUnlimited InHouse Ultra - 1st Place - 85 miles

2025 Tampa Bay 100 Ultramarathon - 6th overall, 23h00m

2025 Clearwater Classic Strongman - Spirit of Strength Award Winner

Thanecha Borden:

5x Spartan Race Competitive Class Finisher

2025 Oktoberfest 10k - 1st Place F35-39

2025 Holiday Distance Classic ½ Marathon - 2nd Place F35-39

2025 DEKA Fit Ocala Top-100 Finish

8 years yoga, HIIT, and pilates coaching experience

Get your copy of Your Mindset is Your Reality

Hear the ins and outs of John’s journey through mental health struggles and how he discovered the strength to build the life that was meant for him.

Available in Hardcover, Softback, Kindle and Audiobook!

Check me out on…

John Borden’s Youtube Podcast Appearances