Get Stronger. Think Clearer. Live with Purpose.
Elite Physical and Mental Transformation for those done with “Good Enough.”
One month of living like an absolute Psycho to rewrite the story of who you are.
Physical Consistency | Mental Fortitude | Habit Optimization
The Change Your Fucking Life Program
Our Services:
In-Person Personal Training
Choose your path: JohnnieBe for elite performance and mental grit, or Baby T for sustainable fitness, confidence, and a body you feel at home in.
Specialites include:
Powerlifting
Endurance Training
Hybrid Athlete Optimization
Strongman
Yoga
Breathwork
Meditation
Online Fitness and Habit Coaching
Structured online coaching for building strength, endurance, and discipline. Designed to change how you move, think, and show up in life.
Plant Medicine Bodily Connection Coaching
In-person or online coaching desgined to help you connect to your body in the most complete way possible. For those ready to understand themselves completely
Ready to Dominate Your Next HYROX, DEKA or Spartan?
Join us Saturday mornings, 8am, at North Shore Park - right next to the outdoor gym
JohnnieBe and Baby T
John Borden:
2026 Raymond James Stadium Spartan Race - 3rd Place 30-34
2026 NJ Spartan Ultramarathon - 3rd Place 30-34
2026 RunUnlimited InHouse Ultra - 1st Place - 85 miles
2025 Tampa Bay 100 Ultramarathon - 6th overall, 23h00m
2025 Clearwater Classic Strongman - Spirit of Strength Award Winner
Thanecha Borden:
5x Spartan Race Competitive Class Finisher
2025 Oktoberfest 10k - 1st Place 35-39
2025 Holiday Distance Classic ½ Marathon - 2nd Place 35-39
2025 DEKA Fit Top-100 Finish
10 years yoga, HIIT, and pilates coaching experience
Get your copy of Your Mindset is Your Reality
Hear the ins and outs of John’s journey through tough times and how he discovered the strength and vision to build the life he wanted
Available in Hardcover, Softback, Kindle and Audiobook!
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