Make the change you’ve been craving, with the support you need
The Get Psyched Training philosophy encompasses a full-frontal attack on fitness. With backgrounds in strength, endurance, bodybuilding, yoga, breath work, pilates and HIIT, JohnnieBe and Baby T cover essentially all training modalities.
Our goal is to develop a plan for you that is targeted towards your goals, and attack it with a no-nonsense approach that molds you into the version of yourself you’ve always wanted to unlock
Our place or yours?
Get Psyched offers Personal Training in person at the Home of Get Psyched Fitness, at the client’s home, or virtually. We work with your busy lifestyle!
Client Succeses:
Matthew:
Matthew came to Get Psyched looking to learn compound lifts: squat, bench and deadlift.
But upon our inital assesment, John noticed that Matthews posture was going to be a limiting factor in allowing him to perform these lifts correctly.
We immediate set a plan of action to strengthen the muscles of the back and stretch the chest and shoulders.
Matthew worked hard to ensure his success and forever changed the way he carries himself.
And now he can perform compound lifts without restriction!
Candice:
Candice was a busy mother of 3 who lost her way with health and fitness and came to Get Psyched looking to reclaim her power.
We worked on her exercise and diet habits, focusing on the key factors that would drive her success.
In six months, Candice lost 49 pounds, taking herself from the danger zone to living a sustainable lifestyle.
In the process, her kids also started moving more and eating better, leading to a healthier life for the whole family!
Nurse Diana
Diana was tough enough to become the Change Your Fucking Life Program’s first Certified Psycho.
In 30 days, she changed an incredible amount of habits - and even more health metrics.
Over the process, we saw her body fat decrease, muscle grow and heart get healthier.
She stuck to transformational habits and optimized every piece of her life