How will you build your best self?
1-on-1 Personal Training
A healthy mind and healthy body are inseparably linked
Utilize the expertise gained over twenty years of fitness experience to maximize your potential for impactful change
Sessions available either in the client’s home, virtual, or at our St Petersburg Private Client gym - Best Day Fitness
Training programs include free 3D body scan
Sunday Summit HIIT
The Sunday Summit blends intentional movement and mindfulness with a hard-hitting HIIT class couched around stoic philosophical discussion
Join us every Sunday at 9:30 @ North Shore Park in St Pete!
Mental Health Coaching
Sometimes, we just need to talk.
Our coaching program is designed to be a minimum of 6-weeks, aimed towards helping you overcome mental roadblocks, get past limiting beliefs, and find the inner strength you know is locked somewhere deep within
Book a Class
Check out our schedule of in person and virtual classes and find the right time to make positive changes for yourself!