Most personal training is a transaction. You pay for an hour, a trainer watches you lift from a clipboard, and you go home.

• Thats not what this is.

  The Change Your Fucking Life Program is a 30-day psychological and physiological reset designed for the man who has "leveled up" in his career but let his edge dull in the process. For 30 days, your life merges with mine. You don't just follow a program; you follow a leader.

• The Protocol

  This is a high-friction, zero-excuse environment. For 30 days, the following are non-negotiable:

  Intense Training: You and I will train together every single day. Most days, more than once. If I’m moving, you’re moving.

  The Shadow Effect: You match my intensity. If I’m at 100%, you don't drop to 99%.

  The Consumption Audit: A total food pantry evaluation and a strict "Fuel Only" diet.

  No Bullshit In, No Bullshit Out: No alcohol. No processed sugars. Nothing Holding you back.

  Mental Fortitude: Daily cold plunges, journaling, and a "Digital Sunset" to reclaim your focus.

• The Investment

  This is the most expensive service at Get Psyched Fitness. Why? Because it requires my total focus on your life. Can you live like a psycho?

• The Action